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Meet Oya










Greetings! My name is Esha Carter

I was drawn to the physical aspect of yoga at the age of 19. It wasn't until I encountered trauma and many harsh challenges in my life that I began to frequent my visits to the yoga mat. Throughout the trauma & challenges I faced, yoga became my saving grace. (It rhymes I know, but its true) I am a lover of holistic yoga and now not one day of my life goes by without it. 


I am a 200 hour certified yoga instructor of 10 + years who specializes in hatha yoga, yin yoga and restorative yoga.  I am adamant about removing the stereotypes that come with being a yoga instructor and a student. A few stereotypes are, that you have to be flexible, a certain size, all zened out and serious. I throw all of that out the window. I welcome you just as you are. So together let's have fun, explore, and learn about what works best for your mind, body & soul.

IG: @welcomingyourwellness

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